
Science-backed benefits
Enhances recovery with heated massage for results up to 3x faster than percussive massage alone.¹
Optimizes warm-up by activating muscles so you can push harder in training
Eases soreness and tension for faster recovery between sessions
Improves mobility for better performance
Heat Therapy
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Heat-enhanced percussive massage helps to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹
Percussive Therapy
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Targets deep muscle soreness and tough knots to relieve tension and boost circulation, helping you recover stronger after every session.
Vibration Therapy
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Treats sore, sensitive joints and muscles to improve circulation and relieve pain and tension. Sold Separately
Cold Therapy
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Relieves muscle and joint pain during post-workout recovery. Sold Separately
Intelligent recovery designed to help you perform better.
Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
- Theragun Mini Plus device
- Heated Percussive Plus Attachment
- USB-C charging cable
- Travel pouch
- Battery Life
120 minutes of battery life (varies by attachment) - Warranty
1-year limited warranty
- Analysis based on assessment of oxygenation, elasticity and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
- Based on Future Market Insights ‘Massage Guns Market Analysis & Forecast 2025-2035’ report as of 2025.
