Scientifically-proven benefits
Heated percussive massage delivers benefits 3x faster than percussive massage alone¹
Speeds up muscle recovery for faster relief and reduced downtime
Helps to relieve pain, increase circulation and relax tight muscles
Eases muscle tension and soreness for improved comfort and mobility
Optimises warm-ups and activates muscles to enhance overall performance
Heat Therapy
Heat and percussive massage help to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹
Percussive Therapy
Target deep muscle soreness and tough knots, with the benefits of a 15-minute massage in just two minutes.² Percussive massage effectively relieves tension and improves circulation, helping you recover stronger after every session.
Vibration Therapy*
Treat sore, sensitive joints and muscles to improve circulation and relieve pain and tension.
*Sold separately
Cold Therapy*
Reduce pain, swelling and inflammation during post-workout recovery to support treatment of minor injuries.
*Sold separately
Customise your experience with 5 speeds and 3 heat levels to find the treatment that works best for you.
Expand your treatments with add-on therapies like Cold Plus, Vibration Plus or Thumb Plus (sold separately).
“The Theragun Prime Plus is an excellent way to harness the benefits of heat and percussive therapy. Together, they provide a powerful and targeted approach to muscle recovery.”
–Dr. Daniel Giordano, PT, DPT, CSCS, Therabody Scientific Advisory Board Member
Coach gives you free AI-driven, personalised recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Health Connect to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.
Theragun Prime Plus
R10,200.00
Theragun Prime 6th Gen
R7,900.00
Loosen tight muscles and speed up recovery with Theragun Prime Plus — a heated percussive massage gun with 5 speeds and 3 heat levels.
Use the Heated Percussive Attachment to improve warm-ups and for faster recovery. Swap heads to target specific areas.
Firmly press the power button to turn on. Press again to toggle through the 5 speeds. Press the heat button to toggle through the 3 temperature settings.
Glide slowly over each muscle group for up to 2 minutes. Let the device float — no need to press hard.
"The triangle grip lets you hold it in infinite ways to get to hard-to-reach places. The app with guided sessions is surprisingly helpful – very pleased!"Joanna C.
"Using Theragun Prime on my legs and the bottom of my feet prior to going to bed makes me sleep great. No restless legs!"Donald C.
"Excellent value – we use it almost every day to relieve muscle tension and stress!"Qiqi D.
Based on 109 reviews
These reviews were written by Therabody customers in the United States on therabody.com and are shared with Therabody's permission. Prices, availability and warranty terms they mention may differ in South Africa.
Showing selected reviews rated 3 stars and above. The overall rating and breakdown include all reviews.
I’ve used it primarily on my calves after a workout and I feel so much better the next day than if I did not use the Theragun.
This Deep tissue massage gun really delivers a powerful massage. There are several settings for the intensity, and level one delivers all the deep massage I need. The heated element is an added bonus.
Really enjoying all the features of this full feature Theragun! Excellent features and easy to operate. The store where I purchased it was great too. Knowledgeable staff and very friendly.
Love it!!!!!!❤️
I ordered a refurbished unit that ended up having some issues and therabody responded and resolved the issue FAST. This product is AMAZING- I have a lot of body pain from a connective tissue disorder. Most of our body is connective tissue, and my muscles work overtime to support my floppy joints while microtears form all over my body, bringing relentless inflammation with them. The prime plus has been a game changer for breaking up the inevitable knots and adhesions that come with a body that is constantly ripping and tearing and healing funny. It can bring my pain down from an 8-9 to a 4, which allows me to function like a regular person. My husband has had the mini and a prime, and my sister has a prime as well. While they're nice, the difference the heat makes is worth every penny so if you're debating on models, go for the plus.
This massage gun has helped me a lot with my lower back and shoulder pain!! It takes only a few minutes each day to provide healing and recovery!! Highly recommend it!!
Great tool. My first Theragun and it’s perfect.
I compared this to the Bob and Brad D6 Pro Plus. Both offer a similarly strong, large-amplitude massage function. The Theragun Prime Plus triangular grip is significantly easier to handle than the Bob and Brad, which actually makes it possible to reach my own back. The Theragun build quality also stands out. It just feels more solid. The Theragun massage heads also feel much more securely attached than those on the Bob and Brad. However, the Theragun falls short on battery life. The Bob and Brad lasted nearly three times longer, especially when using the heat function. While the Theragun is a premium device, the $160 higher price is hard to justify when I'm constantly charging it, especially since Theragun doesn't include a high-power USB wall charger, whereas the Bob and Brad does. If the battery life matched its build quality, the Theragun would be a clear winner. As it stands, it's a luxury option with a notable trade-off.
As someone who walks 10k steps a day and has a very active life (Pilates, ballet, and strength training) - it’s really important for me to have intentional recovery time after a workout. I’ve really been enjoying the Theragun and TheraBody app - super intuitive and I love that it notifies you after finish an activity - makes it easy to remember and use it :)
I have been waiting for the opportunity to buy this product and finally got it. However, I agree with what some say that once turned on it is difficult to turn off with the vibrations. I have only used on setting 1 and afraid to go up at this time. Great grip, not too heavy and can't wait to continue using. The attachments are kind of overpriced, because I would like the cold ball attachments.
We love the theragun plus with the heated attachment. Just a little hard to turn off once it’s running,. The vibration causes you to constantly slip off the button. Other than that it is a lot easier to use than the mini theragun.
I rush home to my Theragun because it just makes my muscles feel more relaxed and the best part, I LOVE LOVE LOVE the heated feature.
This is our second Theragun, we bought this one to add the heated element. Still love our original and this Theragun. These have almost replaced our need to go out to pay for professional massages. HIGHLY recommend !!!
This was a gift for someone else. I have nothing to review
The Theragun Prime Plus has been an incredible addition to my recovery routine. I regularly lift weights and run, and this device has significantly reduced muscle soreness and stiffness after workouts. The percussion feels powerful yet controlled, allowing me to target both large muscle groups and more sensitive areas with confidence. I’ve also used it to help rehab a forearm strain, and the improvement in mobility and discomfort has been noticeable. The different speed settings make it easy to customize pressure depending on the area I’m working on, and the ergonomic design makes it comfortable to use even during longer sessions. Overall, the build quality feels premium, the performance is consistent, and it delivers real results. Whether for post-workout recovery or injury support, this device has exceeded my expectations and has quickly become a staple in my routine!
I was originally introduced to the Therabody during physical therapy. Realizing the therapeutic advantages that it offered I purchased one for my home. It’s totally awesome and I’m very pleased with the investment.
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