Science-backed benefits
Relieves tension and discomfort in muscle groups that absorb the most under heavy load
Increases flexibility and supports mobility so you can move through your workout with ease
Reduces DOMS and speeds up recovery so you bounce back faster
Activates muscles during warm-up for better performance and stronger output
Designed for tender spots like ankles, shins and anywhere close to bone. Delivers targeted relief without the intensity.
Your go-to for everyday recovery. Glides across the whole body to ease tension and leave you feeling loose and restored.
One button, five speeds, real-time feedback. Know exactly how much pressure you're applying to hit the right intensity every time.
Lasts up to 2 hours on a single charge² to keep up with your longest sessions and your busiest days.
Set the foundation for stronger reps before you train. Use Theragun Prime to prep glutes and quads for heavy squats, or loosen the pecs and shoulders before pressing so every rep feels strong and controlled. This way, you start your workout ready to move instead of spending the first few sets working through stiffness.
Every PB is built one set at a time — and on the recovery between them. Use Theragun Prime to relieve tension in the lower back, quads and glutes during rest periods, or target lats and traps between pulls to prevent tightness from building throughout the session. A quick pass on the muscles about to work can help them stay primed and ready for the next effort.
The soreness from a heavy arm day doesn't hit until a day or two later. A few minutes with Theragun Prime on the biceps and triceps after you train takes the edge off DOMS before it peaks. Show up to your next session feeling strong and ready to push instead of working around the aches.
Coach gives you free AI-driven, personalised recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Health Connect to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.
Theragun Prime 6th Gen
R7,900.00
Theragun Prime Plus
R10,200.00Sold out
Work through deep muscle tension with Theragun Prime — a deep tissue massage gun with 5 speeds and real-time pressure feedback.
Use the Standard Ball for all-over relief or the Dampener for tender areas.
Press the power button to turn on. Use the up and down buttons to move through the 5 speeds, and watch the pressure feedback to hit the right intensity.
Glide slowly over each muscle group for up to 2 minutes. Let the device float — no need to press hard.
Based on 62 reviews
These reviews were written by Therabody customers in the United States on therabody.com and are shared with Therabody's permission. Prices, availability and warranty terms they mention may differ in South Africa.
Showing selected reviews rated 3 stars and above. The overall rating and breakdown include all reviews.
We have used other vibrating massagers and muscle working tools for years for everything from exercise recovery to surgical rehab. Therabody leaves everything else in the dust. Worth the price after the very first use.
Great
Had the small portable one it works great. So i got this one because I liked the mini 3rd gen so much. This thing is another level. If I do the mini for 10 mins I have to do this one for 1 minute to get same results.
Works well, deep vibration amplitude and strong not fading under pressure. It has a nice feature displaying how much pressure you're exerting on the device. The handle lets me easily reach areas of my back that I was not able to with my previous massager. I was able to get a discount promo when I purchased through Theragun. Would buy again.
The gym I attend has this. I really liked it due to the easy handle and weight.
I honestly love my theragun prime, it helps with soreness, stiffness and warming up my muscles before I workout and I love love love the app because it shows me how to message each body part and how to hold the gun and effectively hit each muscle
I bought this for my wife, it's very powerful. I love pressing this one deep into sore tissue. Feels amazing. She loves the vibration as well. 😉
I had chronic shoulder pain and borrowed a friends, it really helps and I got my own!
It has a really high power and I just started using it
The variety of speeds work great depending what area needs "work". Best feature is the handle, it is very well designed to be able to easily hold from multiple angles when massaging yourself.
This really feels premium and works incredibly well. I stumbled upon the brand from research and am glad I decided to go with it! I wish the battery life was a little longer but at the same time I use the higher setting so I still think it deserves 5 stars given that. I use my machine nearly every night and enjoy the benefits.
This product is amazing!
Unfortunately, this gift for my husband is not going to work. He tried once and creates more pain in his back. I plan to return it.
The men in my family love it! Works well in helping with relief of pain. The women find it a little too much vibration even at the lowest setting but do use it sparingly.
This is BY FAR THE BEST massage gun I’ve ever tried/owned. I friend of ours bought us the mini theragun for a “together” gift for Christmas. The only time she uses it is on ME! I bout the THERAGUN Prime because of this and I am SO HAPPY we did! I also bought an extension bar/handle that works with it, and now my wife is happy too! 😊. Thank you THERABODY!
This is an excellent product. I had hip replacement surgery and while in rehab, they used one on my leg muscles. I still have some muscle tightness and the theragun really helps. It also helps my husband with stiffness in his shoulders and back. We are both 71.
Ordered the Theragun Prime in December 2025, after we had a chance to try it out in the fitness room of the Canopy by Hilton Portland Waterfront Hotel. Since we received it we are using it almost everyday, mostly after a workout, but also after a long day at work. It already reduced my shoulder pain significantly which has lead to a better movement of my shoulder. The recovery time has also decreased between our workouts. It's a pretty easy to tool to use, the design is made to use it on your own, even on the back of your body.
Very good solid product. Would have given a 5 star rating but has a noisy plastic rattle when using
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