Theragun PRO Plus
R11,120.00
R13,900.00
Science-backed benefits
Faster, more effective recovery with all the benefits of a 15 minute massage in just two minutes¹
Effective pain relief so discomfort doesn’t hold you back
Reduces inflammation to support faster recovery and boost performance
Improves mobility with targeted relief to muscles and joints
Enhances performance by speeding up muscle recovery and reducing tension
Heat Therapy
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Heat and percussive massage help to boost circulation, loosen stiff muscles, improve warm-up and accelerate recovery for 3x faster results²
Infrared LED Light Therapy
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Penetrates deep into the muscles and joints to reduce inflammation and speed up the body’s healing process.
Vibration Therapy
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Effectively reduces delayed onset muscle soreness (DOMS) by relieving muscle stiffness, tenderness and reduced range of motion, while also relieving sore calves and hamstrings when used prior to your warm-up.
Cold Therapy
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Reduce pain, swelling and inflammation during post-workout recovery.
Intelligent recovery designed to help you perform better.
Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
- Theragun PRO Plus Device
Features a built-in LED light therapy and biometric sensor. - Standard Attachments:
Standard Ball
DampenerThumb
WedgeMicro-point - Specialized Attachments:
Heat therapy attachment
Vibration therapy attachment - Accessories:
USB-C charging cable
Travel pouch
QuietForce solution
User manual
- Cold therapy (sold separately)
- Maximise your recovery and relaxation with guided breathwork
- Personalised insights
- Step-by-step, visually-guided routines
- Patented ergonomic grip
- Customised experience with Therabody app integration
- Free TheraMind Sound Therapy
- García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726
- Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.